| 日 | 走行距離 | グラフ | タイム | 速度 | 体重 | 累計距離 |
|---|---|---|---|---|---|---|
| 1 | 3.7km | * | 25' | 6.8min/km | 68.5kg | 3.7km |
| 2 | 3.7km | * | 23' | 6.2min/km | 68.0kg | 7.4km |
| 3 | 4.4km | * | 28' | 6.4min/km | 68.5kg | 11.8km |
| 4 | 4.4km | * | 29' | 6.6min/km | 69.0kg | 16.2km |
| 5 | 4.4km | * | 34' | 7.7min/km | 69.0kg | 20.6km |
| 6 | 4.4km | * | 27' | 6.1min/km | 68.0kg | 25.0km |
| 7 | 4.4km | * | 29' | 6.6min/km | 68.0kg | 29.4km |
| 8 | 4.4km | * | 30' | 6.8min/km | 68.0kg | 33.8km |
| 9 | － | － | － | － | 33.8km | |
| 10 | 4.4km | * | 27' | 6.1min/km | 68.0kg | 38.2km |
| 11 | 4.6km | * | 29' | 6.3min/km | 68.0kg | 42.8km |
| 12 | 4.6km | * | 29' | 6.3min/km | 68.0kg | 47.4km |
| 13 | － | － | － | － | 47.4km | |
| 14 | 4.6km | * | 34' | 7.4min/km | 68.5kg | 52.0km |
| 15 | 4.6km | * | 30' | 6.5min/km | 68.5kg | 56.6km |
| 16 | － | － | － | － | 56.6km | |
| 17 | 4.6km | * | 29' | 6.3min/km | 68.0kg | 61.2km |
| 18 | － | － | － | － | 61.2km | |
| 19 | － | － | － | － | 61.2km | |
| 20 | 4.6km | * | 28' | 6.1min/km | 68.5kg | 65.8km |
| 21 | 4.6km | * | 29' | 6.3min/km | 68.5kg | 70.4km |
| 22 | － | － | － | － | 70.4km | |
| 23 | 4.6km | * | 27' | 5.9min/km | 69.0kg | 75.0km |
| 24 | 4.6km | * | 28' | 6.1min/km | 68.5kg | 79.6km |
| 25 | － | － | － | － | 79.6km | |
| 26 | 4.6km | * | 26' | 5.7min/km | 68.5kg | 84.2km |
| 27 | 4.6km | * | 27' | 5.9min/km | 68.5kg | 88.8km |
| 28 | － | － | － | － | 88.8km | |
| 29 | 5.3km | ** | 32' | 6.0min/km | 67.5kg | 94.1km |
| 30 | 5.3km | ** | 33' | 6.2min/km | 68.0kg | 99.4km |
練習状況へ