| 日 | 走行距離 | グラフ | タイム | 速度 | 体重 | 累計距離 |
|---|---|---|---|---|---|---|
| 1 | 7.6km | ** | 48' | 6.3min/km | 68.0kg | 7.6km |
| 2 | 10.0km | ** | 61' | 6.1min/km | 68.0kg | 17.6km |
| 3 | 5.3km | ** | 30' | 5.7min/km | 68.0kg | 22.9km |
| 4 | 5.3km | ** | 33' | 6.2min/km | 68.0kg | 28.2km |
| 5 | － | － | － | － | 28.2km | |
| 6 | 5.3km | ** | 33' | 6.2min/km | 67.5kg | 33.5km |
| 7 | 5.3km | ** | 36' | 6.8min/km | 68.0kg | 38.8km |
| 8 | 7.6km | ** | 49' | 6.4min/km | 68.5kg | 46.4km |
| 9 | 10.0km | ** | 60' | 6.0min/km | 67.5kg | 56.4km |
| 10 | 10.0km | ** | 62' | 6.2min/km | 67.5kg | 66.4km |
| 11 | 3.7km | * | 35' | 9.5min/km | 68.0kg | 70.1km |
| 12 | 5.3km | ** | 35' | 6.6min/km | 67.5kg | 75.4km |
| 13 | 5.3km | ** | 33' | 6.2min/km | 67.5kg | 80.7km |
| 14 | － | － | － | － | 80.7km | |
| 15 | 7.6km | ** | 51' | 6.7min/km | 67.0kg | 88.3km |
| 16 | 10.0km | ** | 57' | 5.7min/km | 67.0kg | 98.3km |
| 17 | － | － | － | － | 98.3km | |
| 18 | 7.6km | ** | 41' | 5.4min/km | 68.0kg | 105.9km |
| 19 | 7.6km | ** | 41' | 5.4min/km | 67.5kg | 113.5km |
| 20 | 7.6km | ** | 40' | 5.3min/km | 67.0kg | 121.1km |
| 21 | 7.6km | ** | 40' | 5.3min/km | 67.0kg | 128.7km |
| 22 | － | － | － | － | 128.7km | |
| 23 | 10.0km | ** | 55' | 5.5min/km | 67.0kg | 138.7km |
| 24 | － | － | － | － | 138.7km | |
| 25 | 10.0km | ** | 53' | 5.3min/km | 67.0kg | 148.7km |
| 26 | 10.0km | ** | 56' | 5.6min/km | 67.0kg | 158.7km |
| 27 | 10.0km | ** | 55' | 5.5min/km | 67.0kg | 168.7km |
| 28 | － | － | － | － | 168.7km | |
| 29 | － | － | － | － | 168.7km | |
| 30 | 10.0km | ** | 56' | 5.6min/km | 66.5kg | 178.7km |
| 31 | － | － | － | － | 178.7km |
練習状況へ